Low sperm count in men is more widespread than most pairs think. There is a same chance that male factor infertility can be the cause of not getting pregnant as much as a fertility issue being with the woman. While female have many tests to undergo to try to find out the cause of infertility, men have only a couple, the sperm test being the easiest. In men, this is frequently associated with a decrease in the number, quality, or motility of sperm.
Causes of Low Sperm Count
Here is a list of the top culprits which many have been revealed through studies to be the cause of low sperm count Such as;
Electromagnetic frequencies, Abnormal sperm production, Low sperm concentration, Blockage of sperm delivery ,Testicular Varicocele
, Undescended testicle or testes ,Hormonal problems, Sexual problems ,Underlying medical conditions,Genetic defects,Risk factors, Age ,Tobacco smoking,Alcohol,Recreational drugs, Sexually transmitted diseases,Tight underwear ,Hot baths,saunas and spas, Hot tubs/ bike riding, and stress have been shown through studies to lower sperm count due to the heating of the testicles from the EMF’s. That’s why try to keep away your cell phone laptop computer
Signs and Symptoms
In most instances, intercourse, erections and ejaculation will frequently happen without difficulty. The appearance as well as quantity of the ejaculated semen would also appear normal to the naked eye. Some symptoms of hormonal problems such as changes in hair growth or sexual function may indicate infertility. Which gives about a number of negative emotions such as guilt, depression, anger, stress and frustration?
5 steps to corresponding your hormones:
The causes of low sperm count are many, but a many of them we do have control over and you can reduce your exposure to them.
1. Reduce your exposure to xenohormones
2. Take only organic meats and dairy
3. Avoid eating soy foods.
4. Cleanse the body of excess hormones as well as toxins.
5. Eat lots of fiber and cruciferous vegetables. These vegetables contain a special element that helps the body to rid itself of excess estrogens. You can also take the supplement DIM to have the same effects.
1. Clear your mind as well as clear the air
2. Keep your cool
3. Curb alcohol
4. Get extra antioxidants
5. Avoid excessive drinking to keep sperm count high
6. Think zinc
7. Add L-carnitine to your daily routine
Arginine, Coenzyme Q10, Flaxseed oil L-carnitine,. Multivitamin-mineral, Selenium, Vitamin B-12,Vitamin C, Vitamin E, Zinc may increase sperm count / motility.
Herbal remedies normally safe and sound may be used to treat male infertility such as; Ginseng (Panax ginseng, Siberian ginseng (Eleutherococcus senticosus), Astragalus (Astragalus membranaceus, Sarsaparilla (>Smilax spp.), Saw palmetto (Serenoa repens), Onion,Garlic, Lady finger and Carrots.
All these herbs are known as a male tonic and used to increase testosterone levels , sperm count and increases sperm motility. In fact used for overall male reproductive health.
This article has been written by a famous writer Rainyliza who has been doing research in the field of infertility and childlessness treatment.